One of my favourite pastimes is going to the beach. Even if I don't get to fully enjoy it for fear of getting my hair wet, a day at the beach is the best type of relaxation for me. The open sky, fresh cool air, pristine cool water filled with beautiful, friendly fish; and the sound of waves kissing the sand take me to my happy place.

So, even if you can't swim or you refuse to ruin that perfect hairstyle of yours, visit the beach, sit on that choice rock and look out into the horizon and bask in the sea breeze, take your favourite book with you, or practice your yoga to some soft relaxing music.